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Art

Crafting Better Mental Wellbeing: Zentangle

Crafting Better Mental Wellbeing: Zentangle

Zentangle is known as “yoga¬†for the brain”. While yoga physically relaxes you, zentangle is thought to be a great mental relaxant. It’s more structured than doodling¬†but less so than a formal piece of artwork. It allows pure creative freedom in a world of abstract art, […]